Learning the mastery of bodily movement through dance provides children with a opportunity to express themselves emotionally too. Every...

No matter the level you’re at, beginner or a professional, sometimes you can feel unmotivated. You are asking yourself, is it worth to...

I know. I totally get it. You work too much. You’re getting up too early, eating lunch at your desk, and getting home too late for any...

Ultimate 7 C’s of Basic Dance Technique A dancer may learn steps, then technique, then more awesomeness comes… Well maybe. A dancer could...

1. Better Brain Function Our brains are complex communication machines. A complicated network of nerves connects our brains to our...

SOCIAL DANCING IS GOOD FOR YOUR CREATIVITY. Have you ever had a good idea, with no clue where it came from? How about a new cooking...

Ever notice how people who make movement an important part of their lives tend to be happier, or more content? First and foremost,...

Dancing is commonly seen as a form of entertainment. However, today's medicine has discovered the therapeutic effect of music and...

A dance class should always be difficult and uncomfortable without taking into account your technical level or how much experience you...